Your Space to BE…
Yoga & Breathwork Retreat
16. - 22. February 2025
Pause I De-stress I Rest
Your Space to BE...
Women’s Winter Retreat in Fuerteventura: Yoga, Breathwork, and Stress Recovery
Are you craving a space where you can just be — no deadlines, no pressures, no need to perform? I invite you to join me this winter for a one-week women’s retreat in Fuerteventura, designed to help you slow down, breathe deeply, and recover from chronic stress. Whether you’re feeling burned out from work or just need a reset, this retreat is your chance to find peace and balance in a supportive environment.
Why Attend This Retreat?
We live in a fast-paced world, constantly juggling demanding jobs, family responsibilities, and personal goals. Over time, chronic stress can take a toll on both your mind and body. This retreat offers a much-needed pause—a sanctuary for women to relax, reconnect with themselves, and recover from the effects of daily stress.
What You’ll Experience:
Each day, I’ll guide you through practices designed to bring rest and restoration to both your body and mind, including:
- Breathwork for Stress Relief – Reset your nervous system and reconnect with your body through calming breathwork techniques.
- Yoga for All Levels – Gentle yoga sessions designed to enhance flexibility, reduce tension, and help you find stillness.
- Workshops on Deep Rest and Recovery – Learn holistic tools to manage stress, recharge your energy, and bring more balance into your life.
This retreat is perfect for you if:
- You work in a high-pressure environment and feel constantly overwhelmed.
- You’re dealing with chronic stress and need time to recover and recharge.
- You want to prevent burnout and find more balance in your life.
- You’re ready to focus on your well-being and take a much-needed break.
Why Fuerteventura?
Fuerteventura is the ideal destination for a women’s yoga retreat. The island’s tranquil beaches, fresh ocean air, and calming landscapes create the perfect backdrop for relaxation and inner healing. Over the course of the week, you’ll feel grounded, rejuvenated, and connected to your true self.
Our Retreat Oasis
Experience the perfect balance of seclusion and convenience in a serene oasis nestled in the heart of Lajares. This 4-bedroom, 3-bathroom villa is just a 5-minute walk from lively cafés and boutique shops, yet tucked away from the hustle and bustle—offering you a peaceful retreat in northern Fuerteventura.
Relax by the private biological pool, unwind on the expansive terraces, or find tranquility in the lush green garden. With cozy common spaces and a dedicated Yoga Room, this villa is the perfect setting for deep relaxation, reconnection, and restoration during your women’s retreat.
Nourish your Soul & Body
Nourish Your Body and Soul with Fresh, Healthy Meals
Throughout the week, enjoy an extensive vegetarian brunch and wholesome dinners crafted to feed your body and soul. Our private chef will spoil you with healthy, vibrant dishes, adding a touch of “hipster vibe” with delights like avocado toast with poached eggs and local queso de cabra. Yummy snacks are always available, perfect after a refreshing swim in the private pool.
We prioritize fresh, locally-sourced veggies and fruits, ensuring every meal is as nourishing as it is delicious. Come experience food that fuels both your retreat journey and your well-being.
The Overview
- Breathwork Workshop – “How to use your Breath to improve resilience and manage stress.”
- Individual Photo Shooting at the end of the week
- Bike Rental (can be arranged)
Room Options
Private Room – Ensuite
€
Shared Double Room – Shared Bathroom
€
Your Retreat Host
Svenja is a Yoga Teacher and Breathwork Instructor based in Fuerteventura, with a focus on Yin Yoga (>400h YAC) and Somatic Breathwork (>300h). Having spent over seven years in high-pressure tech roles, she deeply understands the delicate balance between career passion and personal well-being.
Through her own journey, Svenja has developed a compassionate approach to teaching, offering gentle guidance for those seeking balance and nervous system support. She is passionate about equipping you with personalised practices and insights into your body and mind, helping you cultivate a sense of ease and calm that stays with you beyond the retreat.
